Myopia Management: Understanding Short Sightedness and How to Protect Your Vision
Myopia, commonly known as short sightedness, is becoming increasingly common, particularly among children. If you or your child have been diagnosed with myopia, you may be wondering what it means and how it can be managed effectively.
At Dolphins Optometrists, we specialise in myopia management, offering tailored solutions designed to try to slow progression and protect long-term eye health. By combining early detection with advanced treatment approaches, we aim to help patients maintain clearer vision and reduce the risk of future complications.
What Is Myopia?
If you are asking what is myopia?, it is a condition where distant objects appear blurred while close objects remain clear. This happens when the eye grows too long or the cornea is too curved, causing light to focus in front of the retina rather than directly on it.
The myopia meaning is closely linked to how the eye develops, and it often begins during childhood. As the condition progresses, vision can worsen, particularly if left unmanaged.
Understanding these causes is important when considering the most effective myopia treatment and management options.

What Causes Myopia?
There are several factors that can contribute to the development of myopia. These include:
- Genetics - children with myopic parents are more likely to develop the condition
- Increased screen time - prolonged close-up work can contribute to eye strain
- Lack of outdoor time - natural light exposure is thought to play a role in eye development
Understanding these causes is important when considering the most effective myopia treatment and management options.
Symptoms of Myopia
The symptoms of myopia can vary, particularly in children who may not realise they have a vision problem.
Common signs include:
- Blurred vision when looking at distant objects
- Squinting to see clearly
- Frequent headaches or eye strain
- Difficulty seeing the board at school or distant screens
If you notice any of these symptoms, a professional eye examination can help confirm whether myopia is present and determine the best course of action.
Myopia in Children
Myopia is especially important to monitor in children, as it often develops and progresses during the early years.
As children grow, their eyes can change rapidly. Without proper myopia management, the condition may worsen over time. Other factors, such as high volumes of screen time, may worsen myopia and increase the risk of more serious eye conditions later in life.
This is why regular eye tests are essential. Early detection allows optometrists to implement strategies that aim to help slow progression and support healthy visual development.
Myopia Management and Treatment Options
While many people assume that glasses or contact lenses are the only solution, modern myopia management goes beyond simple vision correction.
The goal of myopia management is not just to improve vision, but to try to slow the progression of the condition and reduce long-term risks.
At Dolphins Optometrists, our approach to myopia treatment may include:
- Specialist spectacle lenses designed to control eye growth
- Contact lens options tailored for myopia management
- Lifestyle advice, including reducing screen time and increasing outdoor activity
- Ongoing monitoring to track changes over time
By taking a proactive approach, we can help protect vision and improve outcomes for both children and adults.
See their world clearly
Sometimes children don’t realise their vision is blurry they adapt to it.
At Dolphins Optometrists we provide private children’s eye care in a friendly, calm and reassuring environment designed to help young eyes thrive with confidence
Sometimes children don’t realise their vision is blurry they adapt to it.
At Dolphins Optometrists we provide private children’s eye care in a friendly, calm and reassuring environment designed to help young eyes thrive with confidence
Private eyecare for children
We stock lightweight, adjustable Tomato Glasses designed specifically for active children, helping them feel comfortable, confident and happy wearing the glasses all day.

Myopia vs Hyperopia: What’s the Difference?
When comparing myopia vs hyperopia, the key difference lies in how the eye focuses light.
- Myopia (short sightedness) causes distant objects to appear blurred
- Hyperopia (long sightedness) makes it difficult to focus on close objects
Understanding the difference helps ensure accurate diagnosis and the most appropriate treatment plan.
Learn more about the differences between Myopia and Hyperopia here.
Can Myopia Be Cured?
A common question we hear is: can myopia be cured?
Currently, there is no outright cure for myopia. However, effective myopia management may significantly slow its progression and help maintain stable vision over time.
Why Choose Dolphins Optometrists for Myopia Management?
At Dolphins Optometrists, we take a personalised approach to eye care, ensuring each patient receives the most appropriate treatment for their needs.
- Specialist expertise in myopia management
- Advanced diagnostic technology
- Tailored treatment plans
- Ongoing care and monitoring
We focus on long-term outcomes, helping patients maintain clear vision and reduce future risks.
Book Your Myopia Consultation Today
If you are concerned about short sightedness for yourself or younger members of the family, early action is key.
Book your consultation at Dolphins Optometrists today and discover how our expert myopia management services can help protect your vision for the future.
Myopia Management FAQs
What is myopia?
Myopia is a condition where distant objects appear blurred due to the way light is focused within the eye. It is one of the most common vision problems worldwide.
What are the symptoms of myopia?
Common symptoms of myopia include blurred distance vision, squinting, headaches, and difficulty seeing clearly at a distance.
Can myopia be cured?
There is currently no cure for myopia, but effective myopia management may slow its progression and protect long-term eye health.
What is the best myopia treatment?
The best myopia treatment depends on the individual, but may include specialist spectacle lenses, contact lenses, and lifestyle adjustments to support eye health.
What is the best myopia treatment?
The best myopia treatment depends on the individual, but may include specialist spectacle lenses, contact lenses, and lifestyle adjustments to support eye health.
When comparing myopia vs hyperopia, myopia affects distance vision, while hyperopia affects near vision.
EXCELLENT Based on 21 reviews Posted on Google KMW WilsonTrustindex verifies that the original source of the review is Google. I called on the off chance that Dolphins Opticians could assist me with a set of Sports Glasses (Squash/Tennis). The Dolphins team were friendly and only too willing to assist. Their knowledge of what was available to me was second to none. Thank you for all your help.Posted on Google Fern ShorrocksTrustindex verifies that the original source of the review is Google. Very friendly, efficient, knowledgeable and professional staff members. Highly recommendable.Posted on Google virginia edwardsTrustindex verifies that the original source of the review is Google. Never had such a thorough eye ‘test’. The optometrist was extremely friendly. The ‘health’ of my eyes was also thoroughly examined. Various tests were done using state of the art technology. I was shown the results and the X-rays were discussed. I was then taken to meet a lovely lady who took her time showing me their extensive range of frames. She helped me choose a pair that suited me. The range they have is unbelievable. If you like the frame but want another colour, they can get it. Even the time she spent on ensuring they would fit right was thorough. Measuring various aspects ie pupil distance etc. I would not hesitate to recommend them and will be loyal customer going forward.Posted on Google AdrianaTrustindex verifies that the original source of the review is Google. Lovely practice in Haywards Heath, I was very impressed with how comprehensive and thorough my eye test was. The team at Dolphins are highly experienced and extremely diligent. They are also super friendly too. Thank you for taking care of me.Posted on Google Janet L MillisTrustindex verifies that the original source of the review is Google. Dolphin optometrists offer a truly comprehensive level of eye examinations and have cared for my eyes and vision for many years. The whole team is very welcoming, caring and professional. I wouldn’t hesitate to recommend them.Posted on Google Joana FreireTrustindex verifies that the original source of the review is Google. The most comprehensive, thorough eye test I've ever done. The team at Dolphins are world-class, highly experienced, and use the most advanced equipment. They are also extremely diligent, dedicated and friendly. I'd rate it 10/10.Posted on Google Susan “Miss sunshine” IzzardTrustindex verifies that the original source of the review is Google. Hello everyone, just dropping in. if you’re looking for a new place to register for your optometrist. I would recommend as they are all supportive within the team and very helpful. even the little things as well.Posted on Google Nejad BagherzadehTrustindex verifies that the original source of the review is Google. Their eye examination is comprehensive and the staff are friendly and professional. Dolphins’ subscription plan must have contributed to their popularity; for £8 a month you get a free eye examination and 10% off purchasesPosted on Google chris hillierTrustindex verifies that the original source of the review is Google. Really friendly and efficient carePosted on Google Jacqui BloomTrustindex verifies that the original source of the review is Google. The best!

















